• At YogaMeDo we create weekly
15-minute videos to provide nutrition
and mental health education for schools.
• We have seen children learn skills to focus, improve behavior, raise test scores, recognize signs of stress and more.
• Gives teachers a chance to rejuvenate.
• Creates a community of healthily eating among schools and families.
• 10 Weeks
- Access anytime online
• 10 Recipes
- "Eat your Sunshine"
• 10 Yoga Sessions
- Challenge Balance
- Improves Focus
- Strengthens Muscles
- Calms the Body and Mind
• Nutrition and Mental Health for the Whole family!!!
• Our Weekly videos are a perfect fit for any home. Get the family breathing, stretching and smiling together . Then let the kids take charge to make the weekly
"Eat Your Sunshine"